Personal Training Services
For all ages, skills levels, chronic disease or disabilities at Gratitude Ranch in Murrieta, CA.
Whether you’re looking at staying healthy and preventing future health issues or you need help dealing with a chronic disease, Lisa can help!
MedFit Founder and Master Trainer Lisa Dougherty is uniquely qualified to work with individuals within the medical-fitness continuum. She’s completed extensive education to work with individuals with medical conditions, chronic diseases and disabilities, as well as seniors interested in active aging.
Lisa works with clients at our Gratitude Ranch facility in Murrieta, CA.
About Lisa
Lisa’s specialty is medical fitness. Since 1999, she has been providing top-caliber personal training services to clients of all ages, fitness levels and with a variety of medical conditions. Lisa develops progressive workouts that change every 4-6 weeks to keep things interesting. She tracks client’s performance and gains at each workout. Her goal is to educate, motivate and support her clients to become more physically active and to adopt a healthier lifestyle through exercise and nutrition. Lisa is always excited to work with new individuals and enjoys many relationships with long-time clients.
Lisa is a graduate of University of California Irvine’s Fitness Instructor Program and a Certified Personal Trainer through the American Council on Exercise. She holds many specialty certifications to work with those with medical conditions, post-surgical/rehab as well as pre-& postpartum fitness.
Lisa has been recognized as a fitness leader several times including Personal Fitness Professional Magazine and the Huffington Post. She was acknowledged by the White House as a “Champion of Change” finalist in 2016.